Move Free Physical Therapy at Home
Jessica Tomkoski, PT

Jessica Tomkoski, PT

I offer in-home and virtual physical therapy and wellness services to individuals in the greater Durham, NC area. I am passionate about helping adults stay active and I specialize in working with older adults and those with neurological conditions such as Parkinson's or stroke. Here are some of the products I have recommended over the years that may aid recovery or make daily activities a little bit easier.


Product Recommendations

Mobility Aids

Mobility Aids

Mobility aids like rollators, walking sticks, and canes provide support and independence for those with limited mobility.

Dressing Aids

Dressing Aids

Dressing aids like sock aids and shoe horns make it easier for individuals to put on socks and shoes with limited mobility.

Home Accessibility Equipment

Home Accessibility Equipment

Home accessibility equipment like bed rails and raised toilet seats improve safety and independence for individuals with mobility limitations.

Range of Motion

Range of Motion

Range of motion exercises and tools like shoulder pulleys can help improve flexibility and joint mobility.

Home Exercise Equipment

Home Exercise Equipment

Home exercise equipment like balance pads, ankle weights, and resistance bands enable effective workouts from the comfort of home.

Bracing

Bracing

Bracing solutions like finger splints and leg lifter straps can provide stability, support, and relief for various injuries and conditions.

Books

Books

Books like 'Why Do I Hurt' and 'Treat Your Own Back' provide valuable insights and guidance for managing pain and promoting self-care.

Move Free Physical Therapy at Home

Move Free Physical Therapy at Home
https://www.movefreeptnc.com/
(919) 886-4163

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